If You Started School Over Again What Would You Change
Honey first-year me,
My growing excitement to write this mail service rapidly diminished when I realized my days every bit a university student was drawing to a close. How do I fifty-fifty begin to pen my experience?
To exist frank, I marched into pupil life with a programme to reinvent myself into this well-rounded, intelligent, compassionate, and self-sufficient young adult female who by the fourth dimension her status every bit a student expires, would exist at the peak of her "togetherness." Only, due to my life-long battle with perfectionism that slightly borders neuroticism (but sometimes), I can say with a heavy-heart that the journey alee of me is going to be a long and irksome one.
Are there things I would practise differently if I could exercise it all over again? Yep – and no, for reasons I will disclose later on. But first, here are some things I would do differently if I had the take a chance for a do-over.
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Focus on learning and cherish experiences
As students, nosotros measure ourselves using a metric organization that praises those on the higher end. Simply, we often forget that just similar clothes no one is a 1-size-fits-all, so it doesn't seem fitting that we buy into such a system. Correct? Just when your career, graduate schoolhouse, cocky-esteem, parental force per unit area, and social belonging (and the list goes on) are all, in one mode or another adamant by this continuum, information technology'south not piece of cake to just ignore it. If y'all let the numbers and scores exist the byproduct of your learning experience and not the other way around, you'll be amazed by where y'all'll naturally fall on the calibration. Merely even so, by focusing your intentions on the cognition you'll take away with you, it'll make the hardest or most unexciting classes a little more enjoyable. Long story curt, information technology's all about attitude.
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Cease domicile on the future or the past, and focus on the present
From a young age we were taught the importance of planning ahead; by 17, our brains are wired to think in future tense. But the more time spent visualizing; playing and re-playing all the scenarios that could potentially (emphasis on potentially) come up your style, the more than yous tend to miss out on what'south going on right in forepart of you. I'grand definitely no expert, but an astonishing way to achieve this is by doing i thing every unmarried mean solar day that helps y'all accept your listen off of the "what ifs." For me, that'southward been exercising or just finding a mode to move my trunk beginning thing in the morning time; It helps gear up the tone for how the rest of my solar day will go. Then whether that is reading a book or going for a run, find one matter that volition keep your mental health in bank check. At that place'southward a saying: "Yesterday is history, tomorrow is a mystery, today is a gift, that's why information technology's chosen the present!" So make sure you take fourth dimension and cherish all the gifts you are given throughout the twenty-four hours.
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Mentors mentors mentors
Oprah Winfrey once said, "A mentor is someone who allows y'all to meet the hope within yourself." The all-time way to larn is from those who have lived through experiences that are chop-chop approaching yous. A proficient manner to do this is to employ the role hours that your professors offering. Instead of seeing your classes or professors as just another checkbox you need to tick off from your list of things to practice, try and foster a 18-carat connection with them. Do this past asking them questions you have in regards to their form; in one case you feel comfy, yous can open up the give-and-take to more personal matters like career planning. Keep in listen that mentorship is suitable for whatsoever area of your life; not only in academics, so start creating your circle of mentors!
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Gratitude is the best medicine for stress
Gratitude is only something well-nigh of u.s.a. hear when the vacation season rolls around. But practicing gratitude as function of your daily routine has been scientifically proven to have overwhelming benefits in all areas of life. Gratitude accompanies a wealth of positive emotions; happiness, humility, compassion, and the list goes on. Acknowledging elementary pleasures in life volition unshackle you from the negativity that is weighing you down. A style to do this is to keep a gratitude journal, or improve all the same, limited it verbally to anything or anyone yous are grateful to. The key to this is to sit with that feeling once you've accessed it. Anybody has different means of practicing gratitude, so observe your unique way of tapping into that mindfulness middle of your encephalon.
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Embrace your journey; don't modify a thing.
Remember when I said there are reasons I would not change my university experience? Well here information technology is. This is probably the about rewarding and freeing communication you can ever adopt. But every bit a perfectionist, information technology was definitely the hardest one to swallow. Imperfections, failures, losses, and setbacks lie in every corner of life; it took me multiple self pity-parties to realize that. Although there are many moments throughout my academy experience I wish I could hit the rewind button on, I wouldn't have learned anything new if it weren't for the one-as well-many mistakes I made during my experience. So be comfortable with the uncomfortable, and fail hard, fail forrard, fail successfully.
Sincerely,
Lia
Source: https://learningcommons.ubc.ca/what-i-would-do-differently-if-i-could-do-university-all-over-again/
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